Half an Hour to Preparing Yummy Groundnut stew

Hoping to eat Groundnut stew a 5-star restaurant's, but for a few reasons are not able to go to restaurants. This page gonna guide you with useful ways on cooking a Groundnut stew like a famous chef made.

We hope you got benefit from reading it, now let's go back to groundnut stew recipe. To cook groundnut stew you need 13 ingredients and 6 steps. Here is how you do that.

To make an extraordinary Groundnut stew, below are the materials needed:

1. Use 8 of chicken breasts.
2. Prepare 1 tbsp of ground corriander.
3. Get 1 tbsp of smoked paprika.
4. Get 1 tbsp of chilli powder.
5. Get of olive oil.
6. Provide 2 of onions.
7. Provide 2 of chillies.
8. Use 2 of large aubergines.
9. Prepare 2 tbsp of tomato puree.
10. Get 600 g of ripe tomatos.
11. You need 1 tin of chopped tomatos.
12. Provide 750 ml of chicken stock.
13. You need 4 tbsp of peanut butter (I prefer smooth, but you can use chunky peanut butter).

After preparing the components, next you are good to make your appetizing Groundnut stew by following the procedures below:

1. Chop the chicken breasts into large chunks and place in a mixing bowl with the coriander, paprika, chilli powder, a pinch of salt and pepper. Then drizzle with olive oil and mix the chicken and seasoning well. Cover the chicken bowl with cling film and leave in the fridge to marinade for a minimum of two hours..
2. Preheat your oven to 200C and arrange the chicken pieces so they are not overlapping in a baking tray and cook for 30 mins..
3. While the chicken is cooking roughly chop the onions, deseed and finely chop the chillies and chop the aubergines into medium sized chunks. place into a large wok or casserole dish and cook over medium heat with about 4 tbsp of Olive oil. Cook the vegetables for about 30 minutes or until the aubergine is soft..
4. Once the chicken is cooked remove from the oven and add to the vegetables in the wok. Then add the tomato puree, tomatoes roughly chopped (ripe and tinned), stock and any juices left in the chicken tray. Give everything a good stir and leave to simmer with the lid off for 30 mins. Remember to stir regularly..
5. After 30 mins the sauce should have thickened slightly. Now add the peanut butter and stir into the chicken and vegetables. Then leave to simmer for another 30 minutes until the sauce has thickened until it coats the back of a spoon..
6. We ate this with warm pitta breads, but rice or other flat breads would also work perfectly with this dish. Serve and enjoy..

Return mixture to boiling; reduce heat. Serve with mashed sweet potatoes or hot cooked rice. This delicious West African recipe is the perfect main course for serving a crowd. Made with chicken, Scotch bonnet peppers and either groundnut or peanut butter, it's a satisfying combination of sweet, savoury and spicy. From the book The Groundnut Cookbook.

Recipe : Groundnut stew

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step by step to make Groundnut stew

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