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Practical Way to Producing Appetizing Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie

How to get through the week with healthful but appetizing meals that will cause you feel good? This healthy, quick but delicious Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie recipe is the answer.

Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie

We hope you got benefit from reading it, now let's go back to diet-friendly tofu 'kinako' (roasted soy flour) smoothie recipe. You can have diet-friendly tofu 'kinako' (roasted soy flour) smoothie using 6 ingredients and 0 steps. Here is how you cook it.

To make an unforgettable Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie, here are the components required:

  1. Prepare 150 grams of Tofu.
  2. Prepare 50 ml of Soy milk (or regular milk).
  3. Prepare 1 tbsp of Kinako.
  4. You need 1 tbsp of Red bean paste.
  5. You need 1 tsp of Honey (to taste).
  6. Use 1/2 tsp of Lemon juice (optional).

After readying the ingridients, now you are ready to make your tasty Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie by following the guidances below:

Note: One cup of beans will yield enough kinako for general use but if you can see yourself using kinako as a flour replacement, you can roast and mill two or three cups of. Adjust the sugar to your desired sweetness. While warm, immediately serve the tofu mochi. Surprisingly, toasted soy flour is also entering high end kitchens in China. When I traveled to Chengdu last year, uber Sichuan Chef Yu Bo.

Recipe : Diet-Friendly Tofu 'Kinako' (Roasted Soy Flour) Smoothie

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