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Good Idea to Cooking Perfect Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥

How to pass the week with healthy but satisfying meals that will cause you feel good? This healthy, quick but tasteful Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 recipe is the answer.

Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥

We hope you got insight from reading it, now let's go back to delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 recipe. You can cook delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 using 8 ingredients and 0 steps. Here is how you achieve it.

To cook an unforgettable Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥, here are the ingridients required:

  1. Prepare 1/4 cup of shredded carrot.
  2. Use 1/4 cup of thinly sliced silk tofu.
  3. Provide 2 cups of chopped bok choy.
  4. Provide 1/4 cup of chopped tomatos.
  5. Provide 1 teaspoon of fish sauce.
  6. Take of salt and pepper.
  7. Provide 1 pinch of indian spice (optional).
  8. Prepare 1 cup of cooked whole grains.

After readying the components, next you are ready to make your 5-star Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 by following the instructions on this section:

Black Rice by Food to Live is a raw medium-grain. The outermost layer of bran is intact, thus Eat it as a delicious side with fish, meat, and veggies. Examples of whole grains include whole-wheat flour, bulgur (cracked wheat), oatmeal, whole grain cornmeal, and brown rice. Refined grains have been milled, a process that removes the bran and germ. This is done to give grains a finer texture and improve their shelf life, but it also removes dietary fiber.

Recipe : Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥

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step by step to make Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥

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