Best Idea to Homemade Appetizing Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥
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To prepare an unforgettable Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥, below are the materials required:
- Take 1/4 cup of shredded carrot.
- You need 1/4 cup of thinly sliced silk tofu.
- You need 2 cups of chopped bok choy.
- Prepare 1/4 cup of chopped tomatos.
- Prepare 1 teaspoon of fish sauce.
- Get of salt and pepper.
- Get 1 pinch of indian spice (optional).
- Use 1 cup of cooked whole grains.
After readying the ingridients, next you are good to make your tasty Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥 by following the instructions on this section:
Black Rice by Food to Live is a raw medium-grain. The outermost layer of bran is intact, thus Eat it as a delicious side with fish, meat, and veggies. Examples of whole grains include whole-wheat flour, bulgur (cracked wheat), oatmeal, whole grain cornmeal, and brown rice. Refined grains have been milled, a process that removes the bran and germ. This is done to give grains a finer texture and improve their shelf life, but it also removes dietary fiber.
Recipe : Delicious vegetable whole grain porridge/congee 全谷物蔬菜粥
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