Practical Way to Cooking Perfect Dalia (Cracked Wheat) Healthy and Delicious

Do you want to know ways to pass the week with healthful but satisfying dishes that will cause you feel good? This healthful, fast but tasteful Dalia (Cracked Wheat) Healthy and Delicious recipe is the answer.

Dalia (Cracked Wheat) Healthy and Delicious

We hope you got insight from reading it, now let's go back to dalia (cracked wheat) healthy and delicious recipe. To cook dalia (cracked wheat) healthy and delicious you only need 14 ingredients and 0 steps. Here is how you do it.

To make an extraordinary Dalia (Cracked Wheat) Healthy and Delicious, here are the materials required:

Provide 1/2 cup of Moong Dal (Lentils).
Take 1/2 cup of Toor Dal (Lentils).
Provide 1 Cup of Coarse Dalia (Cracked Wheat).
Prepare 1 Tablespoon of unsalted cashew nuts.
Prepare 1 Tablespoon of Blanched silvered almonds.
Prepare 2 Tablespoon of Olive Oil.
You need 1/2 of Onion chopped fine.
You need 1 Tablespoon of Ginger, Garlic, Turmeric Paste or finely chopped.
Provide 1 Teaspoon of Salt.
Use 1 Teaspoon of Cumin Seeds.
Provide 1 Teaspoon of Methi seeds (fenugreek seeds).
Prepare 2 of Green chillies chopped.
Get 1 Tablespoon of Vegetable curry masala.
Prepare 10-12 of Curry leaves chopped.

After readying the ingridients, now you are good to prepare your tasty Dalia (Cracked Wheat) Healthy and Delicious by following the procedures below:

Originally a Hindu word, Dalia is a broken cereal / broken wheat. Diabetic, high cholesterol, high BP, excessive weight, or health awareness, the oats Dalia is a good one and a diet that helps in all things. Milk Dalia or Sweet Dalia Milk Dalia Cracked Wheat is known as "gothumai rava" or "samba ravai" in Tamil and "dalia" in Hindi. It is an excellent source of fiber and is also low in fat. Preparing upma with dalia/samba gothumai rava is a great way to include it in our diet.

Recipe : Dalia (Cracked Wheat) Healthy and Delicious

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