Fast Guide to Preparing Perfect Healthy India Keema Curry
Do you want to know ways to pass the week with healthful but delicious meals that will cause you feel good? This healthy, fast but delicious Healthy India Keema Curry recipe is the answer.
We hope you got insight from reading it, now let's go back to healthy india keema curry recipe. You can cook healthy india keema curry using 21 ingredients and 0 steps. Here is how you do that.
To cook an unforgettable Healthy India Keema Curry, below are the components needed:
- You need 1 lb of ground beef or pork or chicken.
- Take 1-2 of potato (grated).
- Use 1 of onion (minced).
- You need 1-2 of carrots(minced).
- Use 1 tbsp of butter.
- Provide 1 tbsp of coconut oil or olive oil.
- Prepare of Black pepper.
- Take 3 of garlic (grated).
- You need 1 of ginger (grated).
- Prepare of Spices.
- Provide 2 tbsp of curry powder.
- You need 1 tbsp of turmeric.
- Prepare 1/2 tbsp of cumin seed.
- Get 1/2 tbsp of cayenne powder.
- Take 1 stick of cinnamon only if you like.
- Get of Sauce.
- Prepare 1 can of tomato sauce (400g).
- Prepare 1 tbsp of ketchup.
- Prepare 1 tbsp of chicken stock powder.
- Provide 1 tbsp of vegetable sauce (if you have).
- Get 1 tbsp of soy sauce.
After readying the materials, next you are good to make your appetizing Healthy India Keema Curry by following the instructions below:
Why I love this authentic keema curry recipe. I'm very lucky to have a recipe contributor from India, Asha, who sends me her traditional recipes which I alter to fit my low carb. Keema curry is an Indian mince based curry. It is generally quite dry as it doesn't have a sauce but is full of flavour and popular around the This healthy keema curry is low in calories and as it doesn't have anything like cream it really is as close to a native Indian. It is common to serve Indian keema curry with steamed rice or flatbreads such as naan.
Recipe : Healthy India Keema Curry
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fast method to make Healthy India Keema Curry
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