Recommendation to Serving Tasty Low fat carrot mug cake with vegan options
How to get through the week with healthy but appetizing meals that will make you feel good? This healthful, simple but delicious Low fat carrot mug cake with vegan options recipe is the answer.
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To cook an extraordinary Low fat carrot mug cake with vegan options, here are the components needed:
- Provide 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
- Provide 1/2 teaspoons of oil, I used safflower.
- Get 1/4 teaspoon of vanilla.
- You need 1/4 cup of grated carrot.
- Provide 1/4 cup of applesauce.
- Provide 1 tablespoon of chopped walnuts.
- Use 2.5 tablespoons of all-purpose flour.
- Provide 2 tablespoons of sugar (I used demerara).
- Take 1.5 teaspoons of coconut flakes (optional, will increase fat content).
- Get 1/4 teaspoon of baking soda.
- Provide 1/4 teaspoon of cinnamon.
- Use 1/8 teaspoon of salt.
- Take of Frosting.
- Get 1 tablespoon of cream cheese or vegan cream cheese.
- Get 2 teaspoons of soy milk.
- Provide 1 teaspoon of maple sugar.
- Take 1/4 teaspoon of vanilla extract.
After readying the components, now you are ready to cook your appetizing Low fat carrot mug cake with vegan options by following the guidances below:
This delicious low fat Mediterranean Diet Friendly Carrot Cake is made with fresh carrots and whole wheat flour. Options for low and no sugar. The recipe is moist, healthy and simple. Lightly grease an oven secure mug. Spoon combination into mug, pat down and smooth.
Recipe : Low fat carrot mug cake with vegan options
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