Reference to Cooking Tasty Korean grilled chicken breasts
How to get through the week with healthful but delicious meals that will cause you feel good? This healthy, quick but delicious Korean grilled chicken breasts recipe is the answer.
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To prepare an unforgettable Korean grilled chicken breasts, here are the materials required:
- Provide 1 pound of boneless chicken breasts.
- Provide 1/4 cup of low sodium or gluten free soy sauce.
- Get 1/4 cup of unsweetened apple sauce.
- You need 1/4 cup of finely chopped yellow onion.
- Use 1 tsp of sesame oil.
- Get 1 tsp of grated ginger.
- You need 1 tbsp of light brown sugar.
- Provide 2 of garlic cloves, crushed.
- Prepare 1 tsp of red pepper flakes (optional).
- Take 1 tsp of sesame seeds.
- Take 2 of thinly sliced scallions, white and green parts.
After preparing the ingridients, next you are good to make your appetizing Korean grilled chicken breasts by following the instructions on this section:
Coat the chicken with the marinade. Marinate for a few hours (preferably overnight) in the refrigerator. Preheat a lightly oiled grill over medium high heat. When hot, add the chicken pieces. Reduce the heat if the chicken starts to burn.
Recipe : Korean grilled chicken breasts
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fast method to make Korean grilled chicken breasts
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