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Good Idea to Cooking Tasty Easy and healthy tuna croquetas

Do you want to know ways to get through the week with healthful but appetizing dishes that will cause you feel good? This healthful, fast but delicious Easy and healthy tuna croquetas recipe is the answer.

Easy and healthy tuna croquetas

We hope you got insight from reading it, now let's go back to easy and healthy tuna croquetas recipe. You can cook easy and healthy tuna croquetas using 8 ingredients and 0 steps. Here is how you achieve it.

To prepare an extraordinary Easy and healthy tuna croquetas, here are the ingridients needed:

  1. Get 1 of médium tuna can or 2 pouches.
  2. Get 1 of chopped scallion stick.
  3. Get 1 of garlic clove smashed.
  4. Take 1 spoon of olive oil.
  5. Get 1/4 cup of oatmeal flour(can use bread panko).
  6. Provide of Salt/pepper or any seasoning you like.
  7. Provide 1 of egg.
  8. Prepare of Bread crumbs or panko or oatmeal to bread them.

After preparing the components, now you are ready to prepare your appetizing Easy and healthy tuna croquetas by following the guidances below:

Wonderful way to make a tuna steak. It looked really nice too, I definitely want to make this for company sometime!! I made a few changes based on what I had, but nothing that different.used sesame. These small, lightly breaded and fried béchamel fritters include delicious Spanish cured ham, and they aren't hard to re-create at home. Crispy on the outside and creamy on.

Recipe : Easy and healthy tuna croquetas

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fast method to make Easy and healthy tuna croquetas

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Preparing homemade Easy and healthy tuna croquetas but with a famous restaurant's flavour. Really satisfying isn't it? If you wish more people are able to eat adelicious Easy and healthy tuna croquetas without visiting restaurants, don't forget to share this recipe .