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Practical Way to Cooking Appetizing Caribbean Oxtail Stew

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Caribbean Oxtail Stew

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To cook an unforgettable Caribbean Oxtail Stew, below are the components required:

  1. Prepare 1.3 KG of Oxtail.
  2. Get 1 of Large Onion.
  3. Provide 1 of Carrot.
  4. Use 1 of Red Bell Pepper.
  5. You need 1 of tinned can of Butter Beans.
  6. You need 1 of Scotch Bonnet.
  7. You need 1 Tsp of Salt.
  8. You need 1 Tsp of Black Pepper.
  9. You need 1 Tbsp of Garlic Paste (3 Cloves).
  10. Prepare 2.5 Tbsp of All Purpose Seasoning.
  11. Prepare 1 Tbsp of Paprika.
  12. You need 1 Tbsp of Thyme (Fresh or dried).
  13. Take 2 Tbsp of Cornflour.
  14. You need 3 of Stock Cube (Beef or Veg).
  15. Get 2 Tbsp of Worcestershire sauce (or Dark Soy sauce).
  16. Take 2 Tbsp of Vegetable Oil.
  17. Prepare 4 Cups of Water.

After readying the components, now you are ready to make your appetizing Caribbean Oxtail Stew by following the guidances below:

  1. Wash the Oxtail meat (using lemon and white vinegar) before rinsing in water. Marinate the meat overnight or up to 5 hours (stored in fridge) in a bowl with; - 1 tsp Salt - 1 tsp Black Pepper - 1 tbsp Garlic Paste (3 Cloves) - 2.5 tbsp All Purpose - 2 tbsp Worcestershire sauce (or Dark Soy sauce) -.
  2. When ready to cook, heat 2 tbsp of vegetable oil in a large deep skillet pan over medium/high heat. Sear oxtail until an overall golden brown and then remove the meat to set aside..
  3. Sauté 1 large diced onion and 1 chopped scotch bonnet until soft. Add the oxtail along with 4 cups of water, 3 beef/veg stock cube, 1 tbsp paprika and 1 tbsp thyme. Reduce the heat to low once brought to boil, cover and simmer for 2.5 hours until the meat is fork tender. Make sure to check the stew every 30 minutes, adding water if need be as you go along and stirring occasionally..
  4. 1.5 hours later, add 1 chopped carrot, 1 red bell pepper and 2 tbsp cornflour to thicken sauce. 30 minutes later, add 1 tin of butter beans..
  5. Serve with White Rice or Rice and Peas..

Mix together the browning, garlic powder, black pepper and seasoning salt. We ordered from Caribbean Spice Restaurant on Sunday evening. My husband who introduced me to. Rabo Encendido (Cuban Oxtail Stew) - Cuban Recipes. Oxtail with broad beans is a traditional Jamaican stew consisting of chopped oxtail, onions, garlic The stew is slowly simmered over medium heat until it thickens and the beans develop a tender texture. caribbeans oxtail-stew nutrition facts and nutritional information.

Recipe : Caribbean Oxtail Stew

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step by step to make Caribbean Oxtail Stew

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